Ways to Engage Through Applied Genomics
Engagements are designed around depth, duration, and the phase of change you are in.
Some individuals are seeking sustained, relationship-based coaching.
Others are already in motion and want focused, time-bound guidance.
The options below reflect these differences.
Hybrid Coaching
Hybrid Coaching is for individuals who want structured application of genomic insight with the benefit of shared rhythm and perspective.
This path combines individualized biological insight with small-group guidance, supporting steady integration into daily life without isolation.
What this work supports
Hybrid Coaching supports the application of your genomic blueprint to decisions involving:
Macronutrient balance and food structure
Appetite signaling and satiety awareness
Movement planning and recovery
Stress load and nervous system demands
Sustainability under real-world pressure
Hybrid work takes place within a defined container and includes private sessions at key points, typically to establish and review the genomic blueprint and to support integration at completion. The emphasis is clarity, consistency, and integration.
How the ten weeks unfold
Hybrid Coaching takes place within a defined ten-week container.
During this time, genomic insight is translated into daily decisions through structured guidance, reflection, and iterative adjustment.
Support is designed to hold up under travel, variable schedules, and leadership demands.
Structure creates steadiness rather than rigidity.
What hybrid support looks like
This experience includes:
A ten-week guided container
Weekly small-group coaching sessions
Application of your personalized genomic blueprint
Shared learning and perspective
Ongoing refinement of strategy
Hybrid Coaching offers accountability without over-management.
Who this path serves well
Hybrid Coaching tends to resonate with individuals who:
Value structure and shared rhythm
Appreciate perspective from others navigating complexity
Prefer guided support while maintaining autonomy
Want clarity without constant one-to-one oversight
Many participants lead within healthcare or other high-responsibility roles.
Medication in context
Individuals arrive at different points in their relationship with medication.
Some have never used pharmacologic support.
Some are actively using GLP-1 therapies or considering next steps.
Some are navigating transition or discontinuation.
Medication use is considered within the broader biological picture.
Genomic insight informs how strategies are structured alongside or independent of medication.
What comes next
Some individuals complete Hybrid Coaching and continue independently.
Others choose to deepen the work through private coaching or longer-term advisory support.
Progression is always optional.
Begin Hybrid Coaching
Engagement begins with a brief written application to support alignment and readiness. If you are ready to apply genomic insight within a structured, small-group environment, Hybrid Coaching offers a clear next step.
Private One-to-One Coaching
Private One-to-One Coaching is for individuals who want fully individualized guidance within the Iron Crucible operating system.
This path provides direct feedback, tailored strategy, and deeper personalization for those navigating tighter margins or higher complexity.
What this work supports
Private Coaching supports application of your genomic blueprint to decisions involving:
Macronutrient balance and food structure
Appetite signaling and appetite regulation
Movement strategy and recovery planning
Stress exposure and capacity management
Long-term sustainability under sustained demand
The emphasis is precision, responsiveness, and alignment with lived context.
How the ten weeks unfold
Private Coaching takes place within a defined ten-week container.
Genomic insight is applied through direct collaboration, with strategy refined in response to real-time feedback and evolving circumstances.
This work adapts as demands shift.
Consistency is built through individualized calibration.
What private support looks like
This experience includes:
A ten-week private coaching container
Weekly sessions with direct and ongoing feedback
Highly tailored strategy adjustments
Deeper personalization based on real-world variables
Focused attention on decision quality
Private Coaching prioritizes depth and responsiveness.
Who this path serves well
Private Coaching tends to resonate with individuals who:
Navigate high complexity or constrained margin
Prefer fully individualized guidance
Value discretion and direct feedback
Want support that adapts quickly as circumstances evolve
This path is often chosen by senior leaders and professionals managing layered responsibility.
Medication in context
Some individuals in Private Coaching have never used weight-loss medication.
Some are currently using GLP-1 therapies.
Some are tapering or evaluating next steps.
Medication use is considered within the broader biological framework.
Genomic insight informs how strategies are structured alongside or independent of medication.
What comes next
Some individuals complete Private Coaching and continue independently.
Others choose to extend the work through longer-term private advisory support.
Progression remains optional and informed.
Begin Private Coaching
Engagement begins with a brief written application to support alignment and readiness. If you are ready for fully individualized application of genomic insight with direct support, Private One-to-One Coaching offers a clear next step.
Inquire About Private Coaching
GLP-1 Integration and Preservation Intensive
GLP-1 therapies can accelerate metabolic change.
What matters is how the body adapts while that change is underway.
This intensive provides structured guidance during active GLP-1 use with attention to preservation, resilience, and long-horizon capacity.
Who this work serves
This intensive is designed for individuals already using a GLP-1 therapy who value thoughtful stewardship of the process.
You may be experiencing meaningful progress while paying attention to signals beyond the scale:
strength
energy
recovery
nutrient sufficiency
sustainability over time
This work begins after action has started.
Why integration matters during change
Rapid weight loss places simultaneous demands on multiple systems.
Lean mass preservation
Nutrient adequacy
Metabolic signaling
Neural adaptation
These shifts often emerge quietly. Addressing them while change is active supports stability and continuity.
The structure
This is a six-week, time-bound intensive designed for clarity and precision.
The work includes:
structured assessment
targeted interpretation
personalized guidance
defined completion
The container is purposeful and contained by design.
Functional genomics in this context
Functional genomics functions as infrastructure.
It informs decisions related to:
protein requirements during appetite suppression
movement emphasis for strength preservation
nutrient vulnerability patterns
recovery and stress response
metabolic adaptation tendencies
The role of genomics here is applied insight that supports informed action.
Coaching format
The intensive includes three individual sessions across six weeks.
Session one focuses on intake and signal mapping.
Session two centers on genomics-guided interpretation.
Session three integrates findings into a forward plan.
Between sessions, guidance is concise and directive with emphasis on implementation.
Positioning
This work supports preservation during metabolic change.
It is designed for individuals who value discernment, precision, and long-range thinking in their health decisions.
Entry
Participation begins with a brief written application to confirm alignment and readiness.
Investment
$2,700
This six-week intensive is offered as a single, time-bound engagement.
Inquire About the GLP-1 Integration and Preservation Intensive