The GLP-1 Exit Plan

Chapter Preview

Confused About What Happens After GLP-1 Medications?
Start here—with the first chapter of the Amazon Best Seller book

If you’ve been taking GLP-1 medications like Ozempic®, Wegovy®, or Mounjaro® and wondering:

  • What happens when I stop?

  • Will the cravings come back?

  • Is it possible to keep the weight off—for good?

You’re not alone. And you’re not without a plan.

Inside this complementary preview, you’ll get:

  • The Introduction: Holli’s own journey through weight, trials, and healing—and why this book was born

  • Chapter 1: Understand exactly how GLP-1 medications work, why they help, and the right time to begin your transition

  • A Bonus Workbook Page to help you start building your personalized GLP-1 Exit Strategy

Written by Holli Bradish-Lane, Ironman triathlete. Health coach. Survivor. Functional Genomics Coach.

25% of book proceeds support The Crucible Center for Arts and Wellbeing – empowering trauma survivors through nature, art, and holistic healing.