Steady Within
A 22-day reset for calm, clarity, and strength
If you have been carrying too much for too long, this reset is for you.
Steady Within is a guided twenty-two day experience designed to soften stress patterns, restore nervous system balance, and rebuild the inner clarity and strength you may have been missing. It is simple, supportive, and entirely doable in the life you already have.
This is not a challenge. It is a gentle rhythm that brings you back to yourself.
What you will experience
• Daily micro practices that take only a minute or two
• Three live Zoom sessions with Holli for coaching and support
• Supportive emails throughout the journey
• Daily tracking inside the GenoElite360 app
• Weekly reflection tools to help you see your progress
• Simple rituals that create real and lasting change
Every element is designed to influence stress physiology, quiet overstimulation, and support cortisol harmony in a sustainable way.
What you need to begin
Nothing complicated.
• A willingness to slow down
• The complementary GenoElite360 app
• Twenty-two days of simple steps
• A quiet place to exhale
You are not required to change your entire routine. Small consistent actions are the foundation of this reset.
By the end of the reset you can expect:
• A calmer nervous system
• Clearer thinking
• Improved energy and sleep
• Fewer stress driven cravings
• A renewed sense of strength from within
Most of all, you will feel more like yourself again.
